Saugatuck Township Fire District
  • Home
  • Forms
    • Address Sign Order Form
    • Smoke & CO Alarm Request
    • Fee Schedule
    • Site Plan, Road, & Driveway Requirements
    • Tent Inspection
    • Rental Applications
    • FOIA
  • Fire Board
    • Meet the Fire Board
    • Agendas
    • Minutes
    • Videos >
      • 2025 Meeting Videos
      • 2024 Meeting Videos
      • 2023 Meeting Videos
      • 2022 Meeting Videos
      • 2021 Meeting Videos
      • 2020 Meeting Videos
      • 2019 Meeting Videos
      • 2018 Meeting Videos
      • 2017 Meeting Videos
    • Schedule
    • Budget
    • Statistics
    • Fire Code Board of Appeals >
      • IFC BOA Agendas
      • IFC BOA Minutes
      • IFC BOA Videos
    • By-Laws
  • Community Risk Reduction
    • CPR
    • Blood Pressure Checks
    • Fire Safety Resources
    • Fall Prevention
    • Riding for Ryan - Bicycle Flags
  • About
    • Apparatus
    • Employment
    • History
    • Mission
    • Personnel
    • Station
    • FAQ
    • Two Year Review
    • Ordinances
  • Gallery
    • Photos
    • Videos

Fall Prevention


Fall Prevention Statistics

April 2023 Fall Prevention Statistics
​May 2023 Fall Prevention Statistics
June 2023 Fall Prevention Statistics
July 2023 Fall Prevention Statistics
September 2023 Fall Prevention Statistics
​December 2023 - Year End Fall Prevention Statistics
1 in 4 Americans aged 65+ fall every year. Falls are the leading cause of injury-related hospitalization for older adults.  Falls are costly—in dollars and in quality of life. However, falling is not an inevitable part of aging. Many falls for adults aged 65 and older are caused by gradual health changes due to aging. Conditions such as chronic illnesses, daily medication use, and changes in muscle strength, balance, vision, and walking ability cause falls.  By learning to manage these health factors you can learn to stay active and independent for life.
Falls can be deadly. Among older adults, falls are the leading cause of fatal injuries.
Each year, at least 25,000 older adults die as a result of falls. And the rate of fall-related
deaths among older adults in the United States have been rising steadily over
the past decade.
Falls are preventable. People are living longer and falls will increase unless we
make a serious commitment to providing effective fall prevention programs.
Fortunately, the opportunity to help reduce falls among older adults has
never been better, because research has demonstrated that falls can be prevented. 

The four most important things you can do to prevent falls are:

Make your home safer:
– Move furniture so your path is clear.

– Remove throw rugs or tape them down with double-sided tape.
– Keep things picked up off the floors and stairways.
– Keep extension cords, telephone cords, and wires coiled and secured to the wall.
– Make sure you have good lighting on stairways and in halls.
– Keep things you use often on lower shelves.
– Put a non-slip rubber mat in the tub or shower.
– Install grab bars near toilets and in tubs and showers.
– Keep the path from your bed to your bathroom well-lit.

Have your medications reviewed:
The average senior is taking seven medications daily.  Have your health care professional or pharmacist review your medications (including vitamins and herbal supplements).

– Taking more medications increases the risk of drug or food interactions.
– You may be taking drugs with similar side effects. Used alone most drugs do not cause harm but used together you might have a toxic reaction.
– Over-the-counter medicines, including vitamins and herbal supplements, may cause side effects when used with prescription drugs or some foods.

Have your vision checked:
Vision changes can occur slowly over time.  You may not be aware that your vision has changed.  Get your vision tested at least once a year.
​

Begin an exercise program:
As we get older, doing regular strength, balance, and flexibility exercises protects our health and independence and helps prevent falls.  Regular exercise is a great way to relieve stress, sleep better, get more energy, and grow stronger. Always consult your doctor before starting any exercise program.

Learn more about fall prevention

Stay Independent Brochure

Check for Safety Brochure

What you can do to Prevent Falls brochure

National Council on Aging's Fall Prevention Program

Fall Prevention Exercise Program Video

Forms

Address Sign Order Form

Smoke & CO Alarm Request

Fee Schedule 

Road & Driveway Requirements​

Tent Inspection Form
​

​Rental Applications

​
FOIA

Fire Board

Meet the Board
​
Agendas

Minutes

Videos

Schedule

Budget

​Statistics

Fire Code Board of Appeals

By-Laws

Community Risk Reduction

CPR
​
​
​Free Blood Pressure Checks

Fire Safety Resources

Fall Prevention

Riding for Ryan - FREE Bicycle Flags



​

About

Apparatus

Employment

History

Mission

Personnel
​

Station

Contact Us

Saugatuck Township Fire District
3342 Blue Star Hwy. 
Saugatuck, MI 49453
(269) 857-3000
[email protected]
  • Home
  • Forms
    • Address Sign Order Form
    • Smoke & CO Alarm Request
    • Fee Schedule
    • Site Plan, Road, & Driveway Requirements
    • Tent Inspection
    • Rental Applications
    • FOIA
  • Fire Board
    • Meet the Fire Board
    • Agendas
    • Minutes
    • Videos >
      • 2025 Meeting Videos
      • 2024 Meeting Videos
      • 2023 Meeting Videos
      • 2022 Meeting Videos
      • 2021 Meeting Videos
      • 2020 Meeting Videos
      • 2019 Meeting Videos
      • 2018 Meeting Videos
      • 2017 Meeting Videos
    • Schedule
    • Budget
    • Statistics
    • Fire Code Board of Appeals >
      • IFC BOA Agendas
      • IFC BOA Minutes
      • IFC BOA Videos
    • By-Laws
  • Community Risk Reduction
    • CPR
    • Blood Pressure Checks
    • Fire Safety Resources
    • Fall Prevention
    • Riding for Ryan - Bicycle Flags
  • About
    • Apparatus
    • Employment
    • History
    • Mission
    • Personnel
    • Station
    • FAQ
    • Two Year Review
    • Ordinances
  • Gallery
    • Photos
    • Videos